Indoor rowing is "the workout you won't stop hearing about in 2017," and our community rowing program, Riverfront Recapture Rowing, is doing their part by offering a free intro to erging class. If you're interested in learning the correct techniques and getting in a great total body, low impact workout, this is the class for you. No experience necessary; dress for the gym and come on in. Fill out your waiver in advance online, or come a few minutes early to fill out a printed copy.
Suggested donation: $10
More information about indoor rowing:
Move Over Spin, Rowing Classes Are Going To Be Huge In 2017
Don't miss the boat: indoor rowing classes are the next biggest craze
The Workout You Won't Stop Hearing About in 2017