Our winter training programs offer rowers of all skill levels the chance to boost their fitness, fine-tune their technique, and stay connected to the Riverfront community. Whether you’re gearing up for Master Nationals or simply striving to stay in peak condition during the winter months, our programs provide an excellent avenue to achieve your fitness goals. While our training predominantly centers around the ergometer, our sessions also include components like stretching, core routines, and customized strength training to cater to the unique requirements of each group.
Financial assistance may be available to adult rowers. To inquire, contact Jonathan Near by email.
All programs are held at the Riverfront Boathouse in Riverside Park. Register for your specific class using the links below.