Youth Rowing
Our youth rowing program blends urban and suburban participants who practice and race together, giving both groups the opportunity to learn from one another in our own version of a magnet school for rowers. Past rowers have earned rowing scholarships to college, participated on US Junior National Development Teams, and earned invitations to the prestigious USRowing Youth Nationals.
Our youth rowing program is open to all students in grades 8 – 12, no prior experience necessary. All youth programs are free to residents of Hartford & East Hartford. Current program offerings are listed below.
Current Programs
Late Fall Indoor Training, November 10 – December 17
- Coached Strength Training Monday & Wednesday, 2 time slots available.
Our High School Strength Program develops rowers into athletes first. All programming is individualized within a supportive team environment. Our training system focuses on developing proper movement techniques to create athlete longevity and improved rowing performance while teaching injury prevention skills. Athletic qualities including mobility, power and strength are targeted in each training session. All movements and exercises will be scaled to training age. Taught by Nick Carso, a Certified Strength and Conditioning Coach (CSCS) and Certified Functional Strength Coach (CFSC). Open to High School students only. Class is limited to 6 athletes.
Two Sessions available on Monday & Wednesday
- Indoor Conditioning
Registration Coming Soon!
Questions? Contact Evan Buhler via email. All rowing programs are operated out of the Riverfront Boathouse in Riverside Park, 20 Leibert Road, Hartford, CT.
